Monthly Archives: November 2019

Making a Life Long Change

So I recently visited with a neurosurgeon and neurologist regarding my neuropathy in my feet. After a blood test and an MRI of my lumbar, they felt there is a combination of nero issues and blood sugar issue that MAYBE affect my feet and legs.

Their independent consultation (prescription): Lose Weight.

I have heard this for years and now it has come to the reality that this is the number one thing I can do to avoid certain surgery and deepening neuropathy and other health issues.

So beginning December 1st of 2019 I will be starting a healthy life plan. I will not be doing any sort of “quick” weight loss diet, because I want the changes to be lifestyle changes. So my journey will be measured, paced and permanent, and I will journal my steps and progress here so you can follow along.